Saturday, March 20, 2010

The perfect Lunch: Cheesy Rice

Make one serving of Rice, but instead of water, use any kind of broth and add in a little bit of garlic powder. Once your rice is done, mix in some cheese, some cilantro, some salt and pepper and enjoy! You can also add tuna, bacon bits, or lunch meat if you want a little protein

:D

Thursday, March 18, 2010

The Most Important Meal of All

Breakfast!!
It is the most important meal of the day. Whether you want to admit it or not, everyone loves breakfast. period. and it's sooo easy to make your day start right! And I'm not talking about a bowl of cold and soggy corn-flakes every morning. No, I'm talking real breakfast. So here are some quick tips and short recipes for some amazingly tasty meals:

1. Scramble
This is something you can make fresh in the morning, or something you can make, put in a container, and heat up in the microwave before you head out the door. The best part about a scramble is that you can put in it whatever you want! These can include (but are not limited to)
Eggs
Sausage (or ground beef)
Potatoes
Onions
Green Pepper
Cheese

For the ingredients listed above: cook the meat first in a frying pan. Chop your potatoes until you are satisfied with their smallness or bigness (you can peel them as well if you like) and just pan fry them in about 2 Tablespoons of oil. you can season them with salt and pepper. Once the potatoes are done, combine them with your meat. Next... in a small bowl beat your eggs and other ingredients (ie onions and green peppers... after you chop them of course) make sure your pan isnt too hot when you pour in the eggs and let them cook in with the meat and potatoes. Once your eggs are nice and fluffy, put the whole thing in a container, a bowl, or in your mouth. you can garnish with cheese while it's hot or after you pop it in the microwave for morning consumption. you can also use salt, pepper, garlic, and thyme to make your scramble really pop!

2. Toastermazing.
Toasters can be used for so much more than just making jelly toast in the morning. Eggo makes toaster waffles, so why can't you? You can also make toaster pancakes, and toaster french toast. while you cook any of these delicacies, cook them just short of perfectly done, then just put them in the freezer! Take them out one by one or two by two, it only takes about a minute to heat them through in your toaster. You can eat them with yogurt, cream cheese, jelly, honey, peanut butter, or the traditional syrup :D if you have berries or bananas, use them too! Although, personally, a cream cheese french toast sandwich is really the best way to start your day.

3. slow cookin'
Here's an experiment for you... Combine everything you need to make oatmeal. That's right. Milk or water, salt, oats, and your favorite flavoring (brown sugar, maple syrup, vanilla, cinnamon, etc) in a small slow cooker. leave it on ALL NIGHT. not only will your apartment small completely amazing in the morning... but all you have to do is scoop out a hunk of deliciousness and gobble it up before heading to class. you can make a big batch if you want and make your roommates extremely happy.

Well that's all for now folks!!
Enjoy your breakfast!

Saturday, February 27, 2010

Spaghetti Sauce!

Ingredients:
3-4 Tbsp. Olive Oil
1/2 yellow onion
2 cloves Garlic
2 cans diced tomatoes
28oz tomato sauce
1 1/2 cups water
2 cans tomato paste
2 tsp. sugar
Seasonings: salt, pepper, oregano, basil...

1. heat your oil in a big sauce pan (big enough to complete the whole project) on med-med hi
2. Chop your onion and put into pot once oil is hot.
3. add garlic
4. wait until onions start turning clear, then add your diced tomatoes. just pour 'em in!
5. add your water!
6. let it simmer for a while, then add your tomato paste! Stir in VERY WELL.
7. let simmer and add your sugar. you can also use honey if you like.
8. add as much seasonings as you like! (note: if you want to use this as a clean base for chili, don't add basil or oregano. just salt and pepper.)
9. find a lid and let it simmer for as long as you can. Turn the heat down to low-med. The longer you set it simmer the better it's going to be.
10. ladle over pasta, add meatballs, or pour it into a bag and put it in the freezer!!

ENJOY EVERYONE!!

Sunday, February 21, 2010

Welcome!

Welcome to the Campus Kitchen Blog!
Here is where we will feature shorts by Lola, as well as episode highlights, bloopers, and recipes! Feel free to leave comments, ask questions, and give suggestions!

Good luck little chefs

King Illy and Cate the Great